Most spiritual practice arrives sooner or later at the same question: how do you actually connect with the deeper part of yourself, rather than simply believe in it?

Achieving Oneness with the Higher Soul is Master Choa Kok Sui’s answer. The book explains the relationship between the higher soul and the everyday personality that walks around in the world, then sets out the meditation practice aimed at bringing the two into alignment.

The tone is instructional rather than devotional. He describes what to do, what to expect, and what commonly goes wrong, including the practical matters of preparation, regularity and physical exercise that serious meditators tend to learn the hard way.

Alongside the practice itself the book deals at length with character, since his consistent position was that inner development and ordinary decency are the same project viewed from two angles.

It suits anyone with an established meditation practice who wants more structure, and anyone drawn to the Meditation on Twin Hearts who is curious about where that path leads next.

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