Meditation is easy to start and surprisingly hard to keep going. This volume is Master Choa Kok Sui on why it is worth the trouble.

Beyond the Mind collects his teachings on meditation, on oneness, and on God. These are the questions that tend to surface once a practice has been going a while and the novelty has worn off. There is also a section on Arhatic Yoga, for those curious about where a more structured path leads.

The format is short and unhurried. These are teachings given over years and later gathered by theme, so it reads in fragments rather than chapters. Five minutes with it before you sit is often enough.

Good company for anyone with an established meditation practice, and for anyone whose practice has gone quiet and needs a reason to begin again.

One of seven Golden Lotus Sutras. Each is sold separately and can be read in any order.